|Therapies Offered||Fitness training|
|Phone||01803 500 300|
I’m a REPS certified Level 3 Personal Trainer based in Torbay, Devon and the surrounding area. I have clients across the South West of England from all walks of life with all sorts of Fitness levels. Whether it’s just ‘getting in shape’, losing weight, toning up, building muscle, getting that beach body, rehabilitation or functional fitness; then I can assist in making these goals a reality.
I believe that whether you play sport or not, keeping a fit and active body is essential to everyday life. It not only makes you feel better about yourself and give you added confidence, but it also leads to a longer more satisfying life.
I’ve been a Personal Trainer for the past 5 years helping people from all works of life get fit and active. Whether that’s helping people get back into light exercise, due to an inactive lifestyle or injury, all the way through to sportsman and keen athletes.
I have a proven track record in getting all my clients the fitness results they want through a broad and varied approach of cardiovascular and resistance techniques. I have all the equipment you need, so can train you in the comfort of your own home, a park, the beach or within a gym environment if you prefer.