Anxiety

Anxiety solutions from The Devon Clinic

There are several types and several causes for anxiety, for the purposes of this article we shall talk about Generalised Anxiety Disorder GAD

Effective Anxiety treatments from The Devon Clinic:

Aromatherapy

Life Coach

Allergy Testing

Reflexology

Acupuncture

Psychology

Cognitive Behavioural Therapy

Reiki

Nutritional Therapy

Hypnotherapy

Bowen Technique

Massage

The Devon Clinic CIC is pleased to offer Anxiety treatments from the following local practitioner(s):

 Chris Fleet (Dip.Hyp. Adv D. hyp, GQHP) at New Devon Clinic

Chris Fleet (Dip.Hyp. Adv D. hyp, GQHP

Michael Potter at New Devon Clinic

Michael Potter

Joya Newcombe at New Devon Clinic

Joya Newcombe

Lynn Alford-Burow at New Devon Clinic

Lynn Alford-Burow

Devon Allergy Clinic at New Devon Clinic

Devon Allergy Clinic

Sue Young MIFL, MFHT, MISMA at New Devon Clinic

Sue Young MIFL, MFHT, MISMA

Dr Ellis Kalmus BA(Hons), Clin.Psy.D., C.Psychol., AFBPsS. at New Devon Clinic

Dr Ellis Kalmus BA(Hons), Clin.Psy.D., C.Psychol., AFBPsS.

More About Anxiety

There are various psychological symptoms of GAD some of which are listed below.

  • Restlessness
  • A sense of dread
  • Feeling constantly ‘on edge’
  • Difficulty concentrating
  • Irritability
  • Impatience
  • Being easily distracted

The physical symptoms of GAD can include:

  • Dizziness
  • Drowsiness and tiredness
  • Pins and needles
  • Irregular heartbeat (palpitations)
  • Muscle aches and tension
  • Dry mouth
  • Excessive sweating
  • Shortness of breath
  • Stomach ache
  • Nausea
  • Diarrhoea
  • Headache
  • Excessive thirst
  • Frequent urinating
  • Painful or missed periods
  • Difficulty sleeping or remaining asleep (Insomnia). If you have generalised anxiety disorder (GAD), what triggered the anxiety many not be clear. This not knowing may trigger an attack and increase the severity, and this may start you worrying that there is no solution.

Anxiety is also sometimes known as:

  • General Anxiety Disorder
  • Anxious
  • Fear
  • Worry

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